ElevateIQ™ | Powerful Nootropic Ingredients for Peak Brain..

The Formula You Can Trust

Clinically Studied Ingredients. No Secrets.

We don’t hide behind proprietary blends. With MindFlow, you know exactly what you’re getting—and why it works. Every ingredient is included in its most effective form and dose, backed by real science.

The Formula You Can Trust

Clinically Studied Ingredients. No Secrets.

Key Benefits Overview

MindFlow Supports…

Mental Clarity & Focus

Stress Resilience & Mood Balance

Memory & Learning

Brain Cell Protection

Long-Term Cognitive Health

Cognizin® Citicoline – 250mg Clinically Studied

Benefits: Enhances focus & clarity, Boosts memory, Supports brain health

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How It Works: Increases levels of phosphatidylcholine, improving neuron communication.

Fun Fact: Originally used for stroke recovery in Japan.

N-Acetyl L-Tyrosine (NALT) – 300mg Clinically Studied

Benefits: Improves alertness, Reduces mental fatigue, Supports dopamine levels

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How It Works: Acts as a precursor for stress-regulating neurotransmitters.

Fun Fact: Helps preserve performance during sleep deprivation.

Full Ingredient Breakdown

Initial one-to-one consultation, Health & Fitness Assessments Bespoke training program planning, Custom Nutrition plan & recipes. Weekly Progress Reviews

FOCUS & MENTAL CLARITY

1. Cognizin® Citicoline – 250mg

Function: Enhances focus, mental clarity, and learning speed.

Scientific Description:

Cognizin® is a patented form of Citicoline, a brain nutrient that increases acetylcholine and phosphatidylcholine—both vital for memory and focus. It supports mitochondrial activity, promoting brain energy production and neuroprotection. It also facilitates the repair of neuronal membranes and synaptic function.

Clinical Reference:

A study published in Food and Nutrition Sciences found that 250mg/day improved attention in healthy women within 28 days.
Recognised by EFSA and PubMed as safe and beneficial in cognitive formulations.
- McGlade et al., 2012

Fun Fact:
Citicoline was originally used in stroke recovery treatment and later found to enhance cognitive function in healthy people.

2. N-Acetyl-L-Tyrosine (NALT) – 300mg

Function: Supports mental performance, especially under stress and fatigue.

Scientific Description:
NALT is a more bioavailable form of L-Tyrosine, a precursor to the catecholamine neurotransmitters dopamine, epinephrine, and norepinephrine. It helps maintain cognitive performance in stressful situations, including multitasking, sleep deprivation, and mentally demanding tasks.

Clinical Reference:

Shown to preserve working memory under stress in military studies (Neri et al., 1995).
Reviewed by EFSA for safety and listed in multiple PubMed-indexed trials.

Fun Fact:
Tyrosine is naturally found in cheese—the word comes from the Greek “tyros,” meaning cheese!

3. Uridine Monophosphate – 250mg

Function: Boosts mental energy, memory, and dopamine receptor sensitivity.

Scientific Description:
Uridine is a nucleotide that supports the synthesis of RNA, neuronal membranes, and promotes synaptogenesis (creation of new connections between brain cells). It also increases dopamine release in the brain, helping improve mood, memory, and learning capacity.

Clinical Reference:

Recognised in Brain Research Bulletin and NCBI for its role in brain development and neuroplasticity.
Studied in conjunction with DHA and choline for neuroregeneration.

Fun Fact:
Uridine occurs naturally in mother’s milk—highlighting its essential role in early brain development.

4. Ginkgo Biloba Extract – 100mg

Function: Enhances cognitive speed, memory, and mental sharpness.

Scientific Description:
Ginkgo improves cerebral blood flow, supports mitochondrial function, and acts as an antioxidant, helping prevent age-related cognitive decline. It enhances working memory and attention span by increasing oxygen and nutrient delivery to the brain.

Clinical Reference:

Shown effective in multiple meta-analyses for cognitive performance (e.g. Amieva et al., 2013).
Listed by EMA and EFSA as a traditionally used medicinal plant for cognitive support.

Fun Fact:
Ginkgo trees are considered “living fossils” and have survived unchanged for over 200 million years.

MEMORY & LEARNING

5. Lion’s Mane Mushroom (Hericium erinaceus) – 400mg

Function: Stimulates neurogenesis and supports memory formation.

Scientific Description:
Lion’s Mane is a medicinal mushroom rich in hericenones and erinacines, compounds that stimulate the production of Nerve Growth Factor (NGF)—a key protein for brain cell regeneration. It promotes neuroplasticity, enhances memory, and may protect against age-related cognitive decline.

Clinical Reference:

A double-blind placebo-controlled study in 2009 (Mori et al.) showed improved cognitive function in elderly individuals after 16 weeks.
Recognised in NCBI, PubMed, and increasingly explored in Alzheimer’s research.

Fun Fact:
In ancient Chinese medicine, Lion’s Mane was called “The Mountain Priest Mushroom” for its brain-boosting and spiritual clarity effects.

6. Bacopa Monnieri Extract – 150mg

Function: Enhances memory consolidation and learning speed.

Scientific Description:
Bacopa is a nootropic herb known for improving memory retention, verbal learning, and reducing anxiety. It works by increasing synaptic communication and promoting antioxidant activity in the hippocampus—the brain’s memory hub. MindFlow uses a standardised extract to ensure consistent bacoside levels.

Clinical Reference:

Clinical trials (Stough et al., 2001; Calabrese et al., 2008) show significant improvements in memory recall and cognitive performance over 12 weeks.
Accepted by Ayurvedic Pharmacopoeia, supported in EFSA dossiers for cognitive claims.

Fun Fact:
Bacopa has been used in Ayurvedic medicine for over 3,000 years, often called “Brahmi” after Brahma—the Hindu god of creation and wisdom.

7. Phosphatidylserine – 75mg

Function: Supports memory, attention, and brain cell communication.

Scientific Description:
Phosphatidylserine (PS) is a phospholipid essential for maintaining cell membrane fluidity and signal transduction in brain cells. It improves communication between neurons, supports short-term memory, and is associated with reduced cognitive decline in aging.

Clinical Reference:

Approved by the FDA for the qualified health claim: “May reduce the risk of cognitive dysfunction in the elderly.”
Recognised by EFSA and used in multiple trials for memory and attention support.

Fun Fact:
Phosphatidylserine is naturally found in high concentrations in fish—one reason fatty fish is considered brain food!

MENTAL ENERGY & DRIVE

8. Theacrine (as TeaCrine®) – 75mg

Function: Enhances mental energy, motivation, and focus—without jitters or crash.

Scientific Description:
Theacrine is a purine alkaloid structurally similar to caffeine, but without the same tolerance build-up or overstimulation. It activates dopaminergic pathways and modulates adenosine receptors, which increases mental alertness, energy, and mood. It also promotes longer-lasting cognitive stimulation.

Clinical Reference:

TeaCrine® has been studied in peer-reviewed journals like Journal of the International Society of Sports Nutrition. Shown to improve energy, reduce fatigue, and enhance cognitive performance with no habituation.
Used in cognitive and performance research (PubMed ID: 26604172).

Fun Fact:
Theacrine is naturally found in the Camellia kucha tea leaf, traditionally used in Yunnan Province for mental clarity and stamina.

9. Vitamin B12 (as Methylcobalamin) – 400µg

Function: Supports brain energy metabolism and neurological health.

Scientific Description:
Vitamin B12 plays a vital role in myelin sheath formation, DNA synthesis, and homocysteine regulation—all critical for healthy cognition and nerve function. The methylated form (methylcobalamin) is the most bioavailable and neurologically active version.

Clinical Reference:

EFSA lists B12 as essential for psychological and neurological function.
Studies show B12 deficiency is linked to cognitive impairment, especially in older adults (NCBI/NIH reviews).

Fun Fact:
Vegans and vegetarians are especially vulnerable to B12 deficiency—making supplementation essential for brain health in plant-based diets.

10. Vitamin B6 – 10mg

Function: Boosts neurotransmitter production and reduces mental fatigue.

Scientific Description:
Vitamin B6 is involved in the synthesis of serotonin, dopamine, and GABA—key neurotransmitters that regulate mood, motivation, and alertness. It also helps convert food into energy and supports red blood cell function for oxygen delivery to the brain.

Clinical Reference:

Approved by EFSA for contributing to normal energy metabolism and reduction of tiredness.
Included in multiple cognitive formulations and clinical trials related to mood and fatigue (PubMed ID: 19505408).

Fun Fact:
Bananas are a natural source of B6—often dubbed “nature’s brain fuel.”

11. Vitamin B9 (Folate) – 400µg

Function: Supports mental clarity, memory, and neural repair.

Scientific Description:
Folate plays a key role in neurotransmitter synthesis, methylation, and DNA repair. It helps maintain mental alertness, supports emotional regulation, and reduces homocysteine levels—linked to brain aging and cognitive decline.

Clinical Reference:

EFSA confirms folate’s role in normal psychological function and neural tube development.
Studies link folate deficiency with depression and cognitive impairment (NIH, NCBI).

Fun Fact:
The word “folate” comes from the Latin folium, meaning leaf—because it’s abundant in dark leafy greens.

STRESS SUPPORT & MOOD REGULATION

12. KSM-66® Ashwagandha – 250mg

Function: Reduces stress and supports emotional balance and mental resilience.

Scientific Description:
KSM-66® is a clinically studied, high-potency extract of Withania somnifera (Ashwagandha), a powerful adaptogen used in Ayurvedic medicine. It lowers cortisol levels, enhances stress tolerance, and improves overall mental performance by balancing the hypothalamic-pituitary-adrenal (HPA) axis.

Clinical Reference:

Randomised clinical trials show that 250–600mg of KSM-66® significantly reduces stress and anxiety scores (Chandrasekhar et al., 2012).
Listed by WHO, Ayurvedic Pharmacopoeia, and supported by PubMed-indexed trials.

Fun Fact:
Ashwagandha means “smell of a horse” in Sanskrit, referring to the strength and vitality it’s believed to provide.

13. Rhodiola Rosea – 100mg

Function: Boosts energy and focus under stress and mental fatigue.

Scientific Description:
Rhodiola is another potent adaptogen that modulates the stress hormone cortisol, enhances cellular energy, and improves cognitive performance during mental overload. It’s particularly effective at reducing symptoms of burnout and brain fog.

Clinical Reference:

EFSA lists Rhodiola as a traditional herbal remedy for reducing tiredness and improving mood.
Clinical trials show improved stress resilience, mental performance, and reduced fatigue with daily 100–200mg doses (Darbinyan et al., 2000; NCBI).

Fun Fact:
Used by Viking warriors and Soviet astronauts for stamina and mental strength during extreme conditions.

14. L-Theanine – 200mg

Function: Promotes calm focus and relaxed alertness without drowsiness.

Scientific Description:
L-Theanine is an amino acid found in tea leaves that increases alpha brainwave activity, which is associated with deep relaxation and creativity. It modulates GABA, dopamine, and serotonin, making it perfect for smoothing out mood and attention without sedation.

Clinical Reference:

Studies show that 200mg of L-Theanine improves attention, focus, and reduces reaction time under stress.
Recognised by EFSA, NIH, and featured in over 50+ human trials.

Fun Fact:
L-Theanine is why monks drink green tea during meditation—it boosts alert calmness without jitteriness.

BRAIN PROTECTION & ABSORPTION SUPPORT

15. Maritime Pine Bark Extract – 75mg

Function: Protects brain cells from oxidative stress and improves circulation.

Scientific Description:
Maritime Pine Bark extract is rich in proanthocyanidins—powerful antioxidants that cross the blood-brain barrier. It supports vascular function, improves cerebral blood flow, and reduces inflammation in neural tissue, making it a neuroprotective powerhouse. This improves nutrient delivery and brain oxygenation.

Clinical Reference:

Pycnogenol®, a patented form, has been shown to enhance cognitive performance and reduce oxidative stress in both healthy adults and students (Luzzi et al., 2015, PubMed).
Reviewed and referenced by EFSA, NCBI, and Natural Medicines Database.

Fun Fact:
French sailors in the 1500s used pine bark tea to prevent scurvy and fatigue during long voyages—long before vitamins were discovered.

16. Piperine (Black Pepper Extract) – 5mg

Function: Enhances absorption and bioavailability of all other ingredients.

Scientific Description:
Piperine significantly boosts the bioavailability of many nutrients by inhibiting enzymes that would otherwise break them down too quickly. It ensures higher plasma levels of MindFlow’s active compounds—making each dose more effective. Piperine has also been shown to improve nutrient transport across the intestinal barrier.

Clinical Reference:

A landmark study showed that Piperine can increase the absorption of curcumin by up to 2000% (Shoba et al., 1998, PubMed).
Used widely in pharmaceutical-grade formulations and recognised by WHO and PubChem.

Fun Fact:
Piperine is the same compound that gives black pepper its signature heat—but in MindFlow, it powers up your brain, not your tastebuds.

What You Won’t Find

No Fillers. No Caffeine. No Guesswork.

Everything your brain needs. Nothing it doesn’t.

What You Won’t Find

No Fillers. No Caffeine. No Guesswork.

Everything your brain needs. Nothing it doesn’t.

Our Ingredient Philosophy

Why Our Ingredients Work

We only use ingredients:

Backed by published, peer-reviewed human studies
In clinically validated doses (not microdosed for marketing)
That work together synergistically—not just stacked randomly
With full transparency—always clearly listed, always accessible

Lab Testing & Traceability

Tested. Trusted. Transparent.

Each ingredient is third-party tested before it ever reaches your capsule—ensuring purity, potency, and safety. We only work with trusted suppliers and GMP-certified labs in the UK.